Dance Fitness


Daytime Dancing – with something for everyone!



If you fancy dance exercise, try this! It’s THE best dance fitness workout designed for people who love to dance, and want to keep fit. It features all your favourite Strictly dances such as the Waltz, Foxtrot, Rumba and Tango, and is suitable for all ages and all abilities. You don’t need a partner, you will make new friends AND you won’t even realise you are getting fit in the process!

Latin in Line 

With a just the briefest of nods to the more traditional Line Dancing, Latin in Line takes those Latin rhythms and provides you with all the benefits of learning to dance without the need for a partner! Although it’s a dance class, it’s also a great way to keep fit and meet others. Learn a cheeky Cha, bold Bachata, romantic Rumba, or a sizzling Salsa!

With new dances to learn all the time, this class ideal for beginners or experienced dancers.


All classes cost £5 each.

Over 50s Dance Fitness

Want2Dance with Victoria has joined forces with Everyone Health and there are FREE Dance Fitness Classes available to selected over 50s living in Lichfield or Burton upon Trent. You can find out more by calling 03330 050 095, to see if you are eligible.

Days, Times and Venues

Mondays: Lichfield Social Club, Netherstowe, Lichfield, WS13 6TS
3.30pm – 4.15pm        Over 50s Dance Fitness (Free – restrictions apply)

Thursdays:  The Dance Studio Europa House, Wharf Road, Burton upon Trent, DE14 1PZ
10.30am – 11.15am     Over 50s Dance Fitness (Free – restrictions apply

Thursdays: Holy Cross Parish Hall, Chapel Lane, Lichfield, Staffordshire, WS14 9BA
2.00pm – 2.45pm         FitSteps Fab

Fridays: The Dance Studio Europa House, Wharf Road, Burton upon Trent, DE14 1PZ
6.00pm – 6.45pm         FitSteps with Rose