Dance Fitness


Daytime Dancing – with something for everyone!


FitSteps Fab

If you fancy dance exercise, try this! It’s a low impact dance fitness workout designed for people who love to dance, and want to keep fit, but at a more gentle pace. Combining dance genres such as the Waltz, Foxtrot, Rumba and Tango, you won’t even realise you are getting fit in the process!

Latin in Line 

With a just the briefest of nods to the more traditional Line Dancing, Latin in Line takes those Latin rhythms and provides you with all the benefits of learning to dance without the need for a partner! Although it’s a dance class, it’s also a great way to keep fit and meet others. Learn a cheeky Cha, bold Bachata, romantic Rumba, or a sizzling Salsa!

With new dances to learn all the time, this class ideal for beginners or experienced dancers.


All classes cost £5 each, but if you do both sessions at the same venue, it only costs £9. Alternatively, you can book an eight week block of classes of either Fitsteps Fab or Latin in Line, and only pay for 7. Choosing this option means you can also go to both Fitsteps Fab at Fradley or Lichfield at no extra cost, or Latin in Line (depending on the block purchased).

Days, Times and Venues

Wednesdays: Fradley Village Hall, Church Lane, Fradley, Staffordshire, WS13 8NL

12.15pm – 1.00pm     FitSteps Fab

Thursdays: Holy Cross Parish Hall, Chapel Lane, Lichfield, Staffordshire, WS14 9BA

2.00pm – 2.45pm       FitSteps Fab

3.00pm – 3.45pm       Latin in Line